Site:
http://terrihenderson.blogspot.com
Miles:
1041 total / 0 in 2017
Goal:

To improve my pace and increase my running time. Goal will be to strengthen my core and lose weight so I can be a better runner.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Terri logged 1041 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.06 mi 00:33 10:49 pace

    Ran from Fleet Feet. Oh, the humidity. Now I remember why I run early in the morning during July and August. Good run - only stopped one time halfway up what felt like a mountain.

  2. RUN
    2.01 mi 00:22 11:06 pace

    Oh, how my mind and body needed that 2 mile run! I saw a beautiful, red, Summer Tanger this morning. So good to be outside with my eyes ready to see and my heart ready to listen! Thankful.

  3. RUN
    4.01 mi 00:49 12:17 pace

    3 miles good and last mile walked as I needed a bathroom!

  4. RUN
    4.17 mi 00:50 11:55 pace

    Good fun run with Jess.

  5. RUN
    4.26 mi 00:52 12:12 pace

    A much cooler and less humid morning to run. Nice! Now on with my busy day.

  6. RUN
    1.76 mi 00:20 11:11 pace

    Shorter run trying to increase my pace.

  7. RUN
    4.07 mi 00:47 11:31 pace

    Good run, but I think I am allergic to humidity.

  8. RUN
    6.01 mi 01:14 12:16 pace

    Good run from the house.

  9. RUN
    3 mi 00:39 13:05 pace

    ElevationPaceSpeed00.25 mi0.5 mi0.75 mi1 mi1.25 mi1.5 mi1.75 mi2 mi2.25 mi Miles Coaching Splits Intervals Pace (min/mi) Elevation (ft) 1:00 (steady) 10:26 2 1:00 (steady) 13:43 3 1:00 (stead... read more

  10. RUN
    2.47 mi 00:28 11:09 pace

    Nice, short morning run and such a beautiful, breezy day. It's going to be a great day full of sunshine.

  11. RUN
    4.02 mi 00:46 11:27 pace

    Nice morning run. Lower humidity, cooler and no sun. Thankful.

  12. RUN
    4 mi 00:51 12:52 pace

    Hot, humid and too late to run. Time for my Green Drink and the refreshing pool.

  13. RUN
    4.23 mi 01:11 16:42 pace

    We walked the entire route today. Taking it easy.

  14. RUN
    2 mi 00:23 11:15 pace

    Fun short run at Dad & Martha's. This home holds two hearts and souls that I love dearly.

  15. RUN
    3.01 mi 00:35 11:38 pace

    Nice morning run with my new running partner. Great to exercise with the one you love.

  16. RUN
    4 mi 00:49 12:11 pace

    Whew, it was humid! Last mile was tough as my stomach was cramping, so I walked most of it. Still feeling better than not running!

  17. RUN
    2 mi 00:25 12:27 pace

    My first run today in what seems like forever. Felt so good to be back out there even if it was for 2 miles. And also thankful to have my favorite running partner join me. Thanks, Randolph.