Miles:
929 total / 0 in 2013
Goal:

I've been cycling for 8 years, but am a new runner - just finished my first sprint Tri at age 60. Goal is to not get injured :-)

Terri Callahan walked: Not bad - walk/run in...

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  • 3 miles
  • 00:42 time
  • 14:00 pace
  • 188 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TM Intervals 3 mi 00:42 14:00 pace

Not bad - walk/run intervals at the gym. Would have rather been outside but storms were threatening.