Miles:
929 total / 0 in 2013
Goal:

I've been cycling for 8 years, but am a new runner - just finished my first sprint Tri at age 60. Goal is to not get injured :-)

Terri Callahan rode: Quick ride at the gym...

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  • 5 miles
  • 00:20 time
  • 15.0 pace
  • 227 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Stationary bike at gym 5 mi 00:20 15.0mph pace

Quick ride at the gym. meh.. it was ok.