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Terri Callahan walked: Warmup on the TM then...
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- 2 miles
- 00:29 time
- 14:30 pace
- 130 calories
good TM Warmup + Pilates 2 mi 00:29 14:30 pace
Warmup on the TM then an hour of reformer pilates -- great core work! Still a little low energy, but getting stronger.