Miles:
929 total / 0 in 2013
Goal:

I've been cycling for 8 years, but am a new runner - just finished my first sprint Tri at age 60. Goal is to not get injured :-)

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Terri logged 929 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Terri C.'s Photo Terri
    VELO
    good Johns Creek 14 mi 01:02 13.5mph pace

    Beautiful day - quick ride with hubby.

    7 months ago
  2. Terri C.'s Photo Terri

    Been pretty sick for the past 3 weeks. I've done some moderate strength training and pilates, but almost no cardio. So, I feel a little bit like I'm starting over, but I'm back!

    7 months ago
  3. Terri C.'s Photo Terri
    RUN
    good Buford/suwanee loop 10.18 mi 02:20 13:45 pace

    So good to get outside! Started out cold, but warmed up. I struggled a bit with high heart rate after being sick for 3 weeks... but felt great to finish!!

    7 months ago
  4. Terri C.'s Photo Terri

    Sorry, friends but I won't be around much over the next couple of weeks -- new job is quite demanding and although I am squeezing in some time to workout, just don't have time for social ... read more

    7 months ago
  5. Terri C.'s Photo Terri
    VELO
    good Buford/Suwanee Loop 21 mi 01:28 14.3mph pace

    Morning ride with my BF - temps were cool but very strong headwinds made it tougher than usual. Still, my first time on a bike outside in a few weeks and I am always happy on my bike!

    8 months ago
  6. Terri C.'s Photo Terri
    FIT
    Reformer Pilates 01:00

    As usual love my Pilates class! Today was especially good as we did a number of spine and hamstring stretches... I have DOMS from my workout on Thursday and Pilates chased that soreness away!

    8 months ago
  7. Terri C.'s Photo Terri
    RUN
    good TM Warmup at the gym 2 mi 00:25 12:30 pace

    Quick warmup before Pilates.

    8 months ago
  8. Terri C.'s Photo Terri
    FIT
    good Gym workout 01:00

    Quick warmup on the TM followed by a workout with my personal trainer. Lots of leg work, especially hamstrings - I need them stronger for the bike. Core work too as always. It was 6am and I can&... read more

    8 months ago
  9. Terri C.'s Photo Terri
    VELO
    good At the gym... 22.5 mi 01:30 15.0mph pace

    Too cold to walk/run/cycle outside so I hit the gym. Found an absolutely incredible endurance spin class - 90 minutes!!

    8 months ago
  10. Terri C.'s Photo Terri
    FIT
    good Core workout 00:20

    Ball hip extensions, plank, transverse plank, catapult, oval crunches on ball, boat pose, bridge, scissors. First time doing this workout - good for everyone, but specifically for cyclists also. ... read more

    8 months ago
  11. Terri C.'s Photo Terri
    walk
    Suwanee route 4.2 mi 01:10 16:39 pace

    2nd half we mostly walked.

    8 months ago
  12. Terri C.'s Photo Terri
    RUN
    good Suwanee/Sims Lake Loop 4.11 mi 00:55 13:22 pace

    First half of my run/walk with one of my 3 Day teammates!

    8 months ago
  13. Terri C.'s Photo Terri
    FIT
    good Workout at gym 01:00

    It was 6am and I didn't pay attention to the exercises my trainer was giving me... just did them all - I remember situps, step-ups, pushups, crunches, rowing, leg lifts in that Roman chair thi... read more

    8 months ago
  14. Terri C.'s Photo Terri
    Shared Photo

    Day 3 - Closing ceremony at Turner Field. Very emotional as the survivors and crew welcome us to the end of the walk. Many tears and hugs!

    8 months ago
  15. Terri C.'s Photo Terri
    Shared Photo

    End of day 2. The sign says 40 miles - but we actually walked almost 45 miles the first two days. I am 2nd from the left... notice the sneakers are OFF!!! Argghh... my aching feet!

    8 months ago
  16. Terri C.'s Photo Terri
    Shared Photo

    Day One of the 3 day walk - at 6:30am - I am the crazy one with the cowboy hat. The rest are my walking sisters - the "Tutus for Tatas". We are ready to rumble!

    8 months ago
  17. Terri C.'s Photo Terri
    walk
    good Day 3 - 3 Day Walk for a Cure 15.9 mi

    Finished Day 3 -- and was I ever feeling it!! Day 3 is always a little shorter because of the sensational closing ceremony. Many friends, survivors, tears and cheers... a very emotional and movin... read more

    8 months ago
  18. Terri C.'s Photo Terri
    walk
    good Day 2 - 3 day walk for a cure 22.7 mi

    Another day down - dancing through the streets of Atlanta!

    8 months ago
  19. Terri C.'s Photo Terri
    walk
    Day 1 - 3 day walk for a cure 21.3 mi

    Awesome day walking from Stone Mountain to the GA World Comgress Center

    8 months ago
  20. Terri C.'s Photo Terri

    Sorry friends -- I know I haven't been around... burning the midnight oil at work so that I can take off a few days and do the 3 day walk for breast cancer!! I'll be posting my miles fro... read more

    8 months ago