Miles:
601 total / 0 in 2017
Goal:

Country Music Marathon on 4/30/11 DONE! Chicago Rock & Roll Half Marathon on 8/14/11 DONE!

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Teri logged 601 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mile runn 3 mi 30:00

    Hi DM, friends! I missed you! I am back and hoping to stay on track this time. Starting slow with 3 miles and plan on building up to a half marathon in September. It's nice to see everyone... read more

  2. RUN
    great Millennium Bike Trail 4 mi 00:41 10:17 pace

    This was much better then yesterday! What a difference one ran can make : - ) Now I am just hoping I can stick with it. Since I am not training for any race it's hard for me to stay on track.

  3. RUN
    good Millennium Bike Trail 3 mi 00:33 11:04 pace

    This is my 1st run since the half marathon and I am a mess : - ( I need to get back into a running schedule. Hopefully today was the beginning of many more runs.

    • Tom B.
      Tom B.

      1000 mile journey begins with a single step...you are on your way!

      over 6 years ago Like

    • Mary F.
      Mary F.

      good job getting back Teri!

      over 6 years ago Like

  4. RUN
    great Rock n Roll Half Marathon 13.1 mi 02:23 10:55 pace

    The race was a blast! But no PR's for me. My last training run was a 5 mile run on July 26 & I was on vacation in Playa del Carmen, Mexico. After my run I felt awful & it all went down... read more

    • Kendra
      Kendra

      Holy smokes. Glad you are okay. That's crazy. Nice job running the 1/2. Wow...do I want to now what roavirus is??

      over 6 years ago Like

    • Show 4 more comments...
    • Gretta M.
      Gretta M.

      Teri so glad to have you back and feeling better. Great run today!

      over 6 years ago Like

    • Robert R.
      Robert R. Nice Job
      Nice Job:

      Very impressive! Glad you're feeling better...

      over 6 years ago

  5. RUN
    good 9 mile run 9 mi 01:44 11:30 pace

    I've been doing my long runs on Thursdays but it looks like it's going to be hotter that day. So, at 6am I set foot outside towards the forest preserve & OMG! This turned out to be an... read more

    • Kurt G.
      Kurt G. Great Performance
      Great Performance:

      Way to go Teri . . .It's BRUTAL out there! What kind of work do you do?

      over 6 years ago

  6. RUN
    great 4 mile run 4 mi 00:40 10:00 pace

    To hot & I thought working out inside would be better. The 1st mile I felt like had a 20lb baby on my chest it was hard to breath. Then it got better & it was running as usual. I still mana... read more

  7. RUN
    great 4 mile run 4 mi 00:40 10:00 pace

    Today I thought I'd be tired from yesterday & instead I was able to run 4 miles & I also did my weight training! Good times!

  8. RUN
    great 10 Mile Run 10 mi 01:40 09:58 pace

    My half marathon is coming up quick on August 14. For this race I do not have a training plan. I've just been running & I added weights of & of course the power yoga. I am happy to rep... read more

  9. RUN
    great 4 mile Run 4 mi 00:40 10:00 pace

    Hello everyone, I have been working out but I've been busy & haven't been entering the workouts. Today I ran 4 miles & did my weights. Good stuff!

  10. RUN
    good 4 mile run 4 mi 39:34

    Had a bad day at work and I almost didn't run. Not sure why I ended up getting my butt out & ran. It's always good to get a run in.

    • Gina M.
      Gina M.

      Good for you Teri, helps clear the negative thoughts!

      over 6 years ago Like

    • Joseph G.
      Joseph G.

      Good run, Teri. And running does sometimes clear the head and make you feel better.

      over 6 years ago Like

    • Pop C.

      Nice four miler Teri! Way to go getting out and getting it done!

      over 6 years ago Like

  11. RUN
    great 4 mile run 4 mi 00:40 10:00 pace

    My right knee started to hurt at work. I was a little nervous about running. But, I still ran 4 miles with no incline & my knee seems ok. All my other runs I have been adding a 4% incline. I ho... read more

  12. RUN
    great 6 mile Run 6 mi 01:00 10:00 pace

    Today I had an awesome plan. I was going to run right after work at the Millennium Trail. But, it was raining & I could see lightning from my office. Instead I went to the Y and ran 6 miles on ... read more

  13. RUN
    blah 1.5 Mile Run 1.5 mi 00:15:00 10:00 pace

    After power yoga I wasn't feeling it & I only ran 1.5 miles. A little pathetic but I wasn't feeling it. I hope to be back tomorrow & stronger.

    • Gretta M.
      Gretta M.

      Some days are like that. Still think you did a great workout!

      over 6 years ago Like

    • Vic E.
      Vic E.

      I'm so glad you got something in.

      over 6 years ago Like

    • Pop C. Nice Job
      Nice Job:

      Power yoga and a 1.5 mile run is a good workout Teri!

      over 6 years ago

  14. RUN
    great 4 Mile Run at the YMCA 4 mi 00:40 10:00 pace

    Well it's week no. 4 of weight training & I am still at it! 4 mile run + weights + 150 crunches. Yea, I am getting there : - )

  15. RUN
    great 5 mile run 5 mi 00:48 09:34 pace

    It was nice to go outside & run today. Although, it was very humid I still enjoyed it very much! I was also trying out my new Brooks Gylycerin 9's & they felt great! Nice support on th... read more

  16. RUN
    great 3 mile run 3 mi 00:30 10:00 pace

    Friday's workout. I hate going to the gym on Friday nite. I feel like a loser. So my hubby joined me and after our workout he took me out to dinner. I did my weight training and ran 3 miles. T... read more

  17. RUN
    great 3 mile run 3 mi 00:30 10:00 pace

    Today is my power work out. 1 hr of power yoga, weight training & 3 mile run. Yea I cut the run down to 3 miles in lieu of 5. Oh, & I have no more berry pie : - (

  18. RUN
    great Long Run Outside 8 mi 01:16 09:31 pace

    I cooked dinner & then I didn't want to run. It took a lot of will power & I did it. Then I skipped dinner & had 2 home made berry pie slices w/ strawberry ice cream. My hubby make... read more

  19. RUN
    great 4 mile run at the Y 4 mi 00:40 10:00 pace

    Still doing my x-training : - ) weights + a 4 mile run oh & 200 sit ups. I am very proud of my sit ups : - )

    • Alicyn H.

      A great workout Teri, a run, strength, and core!! WTG!!

      over 6 years ago Like

    • Pop C. Hi-five
      Hi-five:

      Nice run and core work Teri! Way to go on the sit ups!

      over 6 years ago

  20. RUN
    great 4 mile run at the Y 4 mi 00:40 10:00 pace

    I was so tired this morning that I didn't get up to go tot he Y. So I had to do it after work. Great workout! 4 mile run & weight training. Good stuff!

    • Brian A.
      Brian A.

      Great job getting in your run today. I know all too well how easy it is to skip a day once you're off your schedule.

      over 6 years ago Like

    • Alicyn H.

      Nice job Teri!! Way to get in that workout after a long day at work!

      over 6 years ago Like