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Teri logged 572 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    Heart of Ohio Trail 7.4 mi 01:05 08:49 pace

    In memory of Bob V. Just for you Deb Ran the Heart of Ohio Trail, some of which is not paved yet so it is rocky, muddy and slow. But I know Deb is a trail runner so I prayed for her and her famil... read more

    • Dave P.
      Dave P.

      Great tribute, Teri! Nice to see you logged on here, too.

      about 4 years ago Like

  2. RUN
    Around Mount Vernon 9.03 mi 01:13 08:04 pace

    Met up with Dave P., George, Tricia and Russ with no real plan for distance or pace. Dave and I pulled away from the group after about 1/2 mile but kept an easy pace for the first couple miles. H... read more

    • Cindy W.
      Cindy W.

      Great to see you on here again Teri! Speedy 9 miler for sure!

      over 4 years ago Like

    • Mike S.
      Mike S.

      Great job getting out there! NIce 9!

      over 4 years ago Like

    • Ken V.
      Ken V.

      Great run Teri!

      over 4 years ago Like

    • Dave P.
      Dave P.

      Glad to see you back posting on here, Teri. And even more glad to be getting some long runs in with you again. :)

      over 4 years ago Like

  3. RUN
    MVNU 5K 3.12 mi 00:24 07:41 pace

    Finally starting to feel like I'm recovered from Runcbus, Earth Day, and Cap City (and my lawn mower accident). Thanks Dave P. for sticking with me this morning. I sure needed a good run thi... read more

    • Dave P.
      Dave P.

      There's no way I was going much faster! I was also thankful for the push. :)

      about 5 years ago Like

    • Cindy W.
      Cindy W.

      Didn't know about the lawn mower accident! Glad you're doing better & the pace shows it!

      about 5 years ago Like

    • Mike S.
      Mike S.

      Nice work, glad you are feeling better!

      about 5 years ago Like

  4. RUN
    Cap City Half Marathon 13.27 mi 01:51 08:22 pace

    I can come up with all kinds of excuses for a slower half; heat and humidity, allergies, knee hurt, started too fast, too old to be doing this, but truth is I am just happy to have finished with a ... read more

    • Dave P.
      Dave P.

      You did a great job on a hot day! It was fun seeing you out in front when you made the turn! :) And, you finished with a smile on your face. I would say that's a good day.

      about 5 years ago Like

  5. RUN
    good Recovery 5K 3.12 mi 00:27 08:34 pace

    Have the day off work for a medical procedure and could have slept in but decided to meet up at 6 AM with my MV Running Buddies Tricia, Russ, and Brad for an easy 5K recovery run. Legs feel surpri... read more

  6. RUN
    great Earth Day Challenge Half Mara... 13.34 mi 01:43 07:44 pace

    My "official" time was 1:43:22 (7:54 pace) for 13.1 miles but my Garmin had me at 13.3352 (7:45) so I'm going with my Garmin on this one! I had a great time running our home course ... read more