Miles:
1538 total / 0 in 2014
Goal:

1) Run a sub 1:44:00 1/2 Marathon in 2012 2) Run a sub 47:30 10K in 2012 3) Run a sub 3:50:00 Marathon in 2012 (BQ)

Teri G. rode: A solid ride after ye...

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  • 18 miles
  • 01:45 time
  • 10.3 pace
  • 1193 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Summerlin South 18 mi 01:45 10.3mph pace

A solid ride after yesterday's 10K race, Very hilly. A challenging ride for this novice cyclist.