Miles:
8855 total / 349 in 2018
Goal:

Do strength workouts to build up my functional strength so I can do stuff; move a little bit everyday in a way that I enjoy!

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Teri E logged 8855 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. VELO
    Exercycle 4.63 mi 00:20 13.9mph pace

    This bike ride felt good. I haven't gone that fast in a long time.

  2. FIT
    FBB Level 2 Phase One WO 2 10...

    FBB Level 2 Phase One WO 2 10,035 lbs.

    I did incline dumbbell bench presses with 30#s in each hand. I was able to do three sets of 8. I'm pretty pleased with that. At times I didn't thin... read more

  3. FIT
    Kayaking/Arkansas River 4.8 mi 01:38 20:29 pace

    Kayaking/Arkansas River

  4. FIT
    FBB Level 2 Phase One - 8230 lbs

    FBB Level 2 Phase One WO 1 - 8230 lbs

  5. FIT
  6. FIT