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Teresa logged 501 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. VELO
    tired bullfrog, roop, fringer 12.3 mi 00:48 15.4mph pace

    Very tired legs from socce

  2. VELO
    good 16 mi. bullfrog, roop, 194, c... 16.86 mi 01:05 15.6mph pace

    Forgot my gloves...bugged me for the rest of the ride.

  3. RUN
    alright park mega loop 1.99 mi 00:20 09:50 pace

    Tingling:-(

  4. RUN
    alright 2 mi loop 2.02 mi 00:20 10:07 pace

    not what I was hoping for...right arm went numb and right calf tightened up.

  5. FIT
    good P90 x arm and shoulders; Ab R... 01:00

    Trying to keep up with Drew "wonder-arms" Watkins!

  6. VELO
    good 16 mi. bullfrog, roop, 194, c... 16.88 mi 01:09 14.7mph pace

    slow....should have gotten up earlier but I did it even though it was ridiculously hot. Legs were sore, I am guessing from sitting in the car for 24 hours.

  7. RUN
    good Lake Wobegon Trail 2.15 mi 00:21 09:46 pace

    super hot up in MN! Nice to get out and run after sitting in the car so much. Wish our town had a nice trail like this!

  8. VELO
    good 16 mi bullfrog, roop, crousemill 16.11 mi 01:03 15.3mph pace

    Pretty morning...saw three deer that tried to run me over!

  9. VELO
    good 19 mile Ooops route 19 mi 01:18 14.6mph pace

    Supposed to ride 16 miles...made a wrong turn and ended up taking 19 miles to get back home. Beautiful route so I can't complain....except for when I fell over...blood and sweat but no tears ... read more

  10. VELO
    alright harney bullfrog loop 14.55 mi 00:59 14.8mph pace

    tired legs from working yesterday.

  11. RUN
    good breconshire loop 2.22 mi 00:21 09:27 pace

    Not as bad as I thought. Should do this more often.

  12. VELO
    great harney bullfrog loop 14.55 mi 00:57 15.2mph pace

    love this ride!!!!

  13. FIT
    p90x arms and shoulders & abr... 01:00

    Can't listen to tony anymore..just doing it on my own so a bit quicker.

  14. VELO
    harney/fringer out and back 10.5 mi 00:42 14.9mph pace

    in the rain...was actually kind of nice. I just need wipers for my glasses.

  15. RUN
    good field loops 1.3 mi

    running before practice iwth the girls..hotter than I thought.

  16. FIT
    good Co-ed Soccer 00:48

    tough game with no subs for me. counting it as a workout since I never got to come off the field.

    • Jane W.
      Jane W.

      It certainly is a workout. Good for you. Hoping my mind and body get back in sync and take be to the club

      over 6 years ago Like

  17. swim
    blah laps in the pool at the house. 00:40

    Don't know how many laps. Worked on flip turns.

  18. VELO
    alright harney, walnut, bowers, conov... 12.3 mi 00:49 15.0mph pace

    humid!

  19. FIT
    P90x Chest & Back/Ab Ripper 01:00

    can't stand to listen to Tony anymore so I did them on my own.

  20. FIT
    P90x Chest & Back/Ab Ripper 01:00

    can't stand to listen to Tony anymore so I did them on my own.