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Teresa logged 143 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. RUN
    great Night run up Unity and back. 6 mi 00:51 08:34 pace

    Love the night runs!

  2. RUN
    great Running in the dark... by mys... 4 mi 00:33 08:15 pace

    Awesome! Felt good.

  3. VELO
    great Mountain Biking 8 mi 00:38 12.6mph pace

    It was fun... brought my 11 yr old with me... he didn't like it so much. He thought it was too rocky & windy. I told him to be strong and just push through it. He did alright!

  4. RUN
    great Overland Trails - looped arou... 6 mi 00:50 08:20 pace

    Last 3 miles were the best!

  5. FIT
    alright Hike to Box Elder Peak in Ame... 10 mi

    Really steep elevation climb, and dangerous scramble to the summit, with loose rocks. Minor injuries. Made it to the top though, and the views were amazing!

  6. RUN
    good Overland Trails & around the ... 4.5 mi 00:36 08:00 pace

    Fartlek runs... or speed runs, as I call them ; )

  7. RUN
    great Unity Pass Trail run 6 mi 00:51 08:30 pace

    Nice morning for a run with a friend... felt great!

  8. FIT
    good Bootcamp 01:00

    It's been over a month since I've been to bootcamp... it felt good to be back again. We did plyometrics, pushups, burpees, planks, jump rope, core work, squats, sprints etc. I'm wi... read more

  9. RUN
    good Unity Pass 6 mi 00:52 08:39 pace

    Felt good to get out on my own and run 6 miles in the evening on the trail... until I ran into swarms of little black flying bugs. They stuck to my skin, my hair, between my eyelashes & in my ... read more

  10. RUN
    great 5 mi

    Left at 6:45 A.M. to run. The weather was nice and cool this early in the morning. I did 5 miles of hill runs and felt great!