Site:
http://facebook.com/teresa.shaffer101
Miles:
1964 total / 230 in 2013
Goal:

idk my goals at the moment, mainly improve my race time get/stay more fit....drop sum lbs....beat the 60 sum yo lady that always smokes me in tha 5K races ;)

Teresa Shaffer ran: Still scoping out run...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
around Kiowa 2 mi

Still scoping out running routes w/tha mutts. Only bad thing about running in Kiowa is the high-centered, slope-sided streets. I'm not sure how to maneuver on these kinda streets. Great temps, I'm guessing around 68 or so

9 months ago via DailyMiler

  • Susan
    Susan
    Susan

    That is hard hope it doesn't bother your knees. Nice 2

    9 months ago • Like

  • Teresa S.
    Teresa S.
    Teresa S.

    im trying to mix it up by switching sides of road or even wen no traffic just run down middle of road. Kiowa ppl are probly not guna like me :)

    9 months ago • Like