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Teresa logged 1805 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Flatwoods 19 mi 03:04 09:41 pace

    :-) Fantastic run...saw a ton of peeps out there. Not exactly negative splits...but still not bad. Breakfast after with the crew, ice bath, rest and then Margarita festival. :-)

  2. RUN
    alright Flatwoods 5 mi 00:46 09:15 pace

    Getting back to it...tough 5 miles but done. Baby steps...baby steps.

  3. RUN
    you don't want to know... 18 mi 02:55 09:43 pace

    A little sad that my best 18 miler this training was on the treadmill...but feel great. Now time for an ice bath at 10pm...fun times.

    • Megan S.
      Megan S.

      how you run on a treadmill for 3 hours still escapes my comprehension. nice job!

      over 5 years ago Like

  4. RUN
    good Flatwoods 18 mi 02:56 09:46 pace

    Spooky, but neat start in the dark, nice cooler weather - saw a deer. A few water hazards - dropped my phone, shimmied across a bridge rail only to find there was still enough water at the end to ... read more

  5. RUN
    alright Treadmill 4 mi

    Heavy legs not really ready for running apparently after the 20 miles of misery...but it got done.

  6. RUN
    blah 20 mi 03:10 09:30 pace

    meh

  7. RUN
    blah Flatwoods 18.2 mi 02:58 09:45 pace

    Let's try the real distance shall we? :-) Tough run, but done. Time for ice bath, rest then tailgating and joining friends at the Buc vs Saints game. Tough one...both are "home" ... read more

  8. RUN
    great 8 mi

    with Team...of course it was great.