Teniah Ashlyn Howell did a hiking workout: Travis and I went on ...

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  • 3 miles
  • 03:00 time
  • 57:56 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Coppermine Road End Track 5 km 03:00 57:56 pace

Travis and I went on a fabulous tramp today. No idea how far really, but had to be at least a 5K. It was pretty steep going up, but still a lovely track. This was a big loop around and definitely some good exercise! The day was simply perfect and I think this restful weekend was just exactly what I needed.