Teniah Ashlyn Howell did a yoga workout: Strength poses follow...

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  • 0 miles
  • 00:45 time
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great Strength and Relaxation Yoga 00:45

Strength poses followed by some really wonderful relaxation postures....felt great and was just what I needed.

almost 2 years ago

  • Cristy D.
    Cristy D.
    Cristy D.

    I really think adding more yoga to my life has prevented illness. Such a great wellness regimen!

    almost 2 years ago • Like

  • Linda
    Linda
    Linda

    Sounds like a beautiful restorative practice. Great job getting in the yoga and taking care of yourself.

    almost 2 years ago • Like