Teniah Ashlyn Howell ran: Rockin' out to Metall...

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  • 4 miles
  • 00:40 time
  • 10:43 pace
  • 474 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TM - 4 Miles 6 km 00:40 10:43 pace

Rockin' out to Metallica cannot help but make you run faster! TM run today in between classes. Felt great....Incline 1.5....The distance was all messed up on the tracker (don't know why) but it was somewhere around 4 miles. I was really running a lot faster than what I normally do, so I don't know what was up with the calculator....ANYWAY, it was a good run, and I was glad I took my i-pod this time.

Calories
474
  • Linda
    Linda

    Awesome run on the TM Teniah. How is the TM working for you?

    almost 2 years ago Like

  • Cristy D.
    Cristy D.

    All right! Energizing music is a lot of fun!

    almost 2 years ago Like

  • Jeni H.
    Jeni H.

    Nice work, Teniah!

    almost 2 years ago Like

  • Vern M.
    Vern M. Nice Job
    Nice Job:

    Great job, hitting the mill between classes, continuing to make every opportunity count!

    almost 2 years ago