Site:
http://teenagetaste.com/
Miles:
1222 total / 84 in 2013
Goal:

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: 1.2 mile warm-up foll...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 629 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5.7 mi

1.2 mile warm-up followed by a ~4.5 mile road run. Felt good for the most part, but my legs still felt pretty sore from yesterday's workout.

8 months ago