Site:
http://teenagetaste.com/
Miles:
1213 total / 76 in 2013
Goal:

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: Recovery miles in pre...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 463 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.2 mi

Recovery miles in preparation for tomorrow's meet. Legs were feeling sore...hopefully this shook them out enough.

8 months ago