1274 total / 0 in 2018

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: Longer run at practic...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 717 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 6.3 mi

Longer run at practice today. My legs felt like lead during the warm up, but then felt better during the first part of the actual workout. I think I went out a little too fast though because I fell back from the group a bit at the end. Still glad to be doing road runs again!