Site:
http://teenagetaste.com/
Miles:
1222 total / 84 in 2013
Goal:

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: Today was time trial ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 508 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Time Trial 4.6 mi

Today was time trial day at XC. I ran 3.1 miles in 26:56 minutes.
I'm still not at the place I want to be at, but at least I did better than I did at the Flying Pig 5K!
1.2 mile warm-up
3.1 mile time trial
.25 mile cool down
+ 5 x ~50m striders

10 months ago

  • Hallie P.
    Hallie P.
    Hallie P.

    Still an awesome time regardless! You'll see those times go down fast this season :)

    10 months ago • Like

  • Erika
    Erika
    Erika

    Thanks, Hallie! I sure hope so!

    10 months ago • Like