Site:
http://teenagetaste.com/
Miles:
1222 total / 84 in 2013
Goal:

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: Did an amazing out-an...

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  • 2 miles
  • 00:21 time
  • 10:33 pace
  • 272 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great On the beach (Myrtle Beach, SC) 2 mi 00:21 10:33 pace

Did an amazing out-and-back run on the beach this morning! I read somewhere that, since beach running is harder on your body, you should try to break up the running with some walking, so that's what I did! I did 3:1 running to walking intervals until I got to 2 miles. Loved it!

10 months ago