Site:
http://teenagetaste.com/
Miles:
1222 total / 84 in 2013
Goal:

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: Treadmill intervals t...

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  • 4 miles
  • 00:34 time
  • 08:36 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:34 08:36 pace

Treadmill intervals took a couple breaks, but still felt pretty good!

10 months ago