Site:
http://teenagetaste.com/
Miles:
1213 total / 76 in 2013
Goal:

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: Made it all the way t...

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  • 3 miles
  • 00:22 time
  • 08:27 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2.6 mi 00:22 08:27 pace

Made it all the way to the gym at 4:32 only to realize it closes at 5:00, so I had to make this run a quick one. Ran the first mile in ~9 minutes and then really sped it up the last 1.6 miles. Felt great!

10 months ago