- Site:
- http://teenagetaste.com/
- Miles:
- 1213 total / 76 in 2013
- Goal:
Get back into a regular running routine; gain speed and lose some weight!
Erika ran: Started off with this...
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- 5 miles
- 00:51 time
- 10:11 pace
- 662 calories
- details
great
5
mi
00:51
10:11 pace
Started off with this incline run workout http://carrotsncake.com/2008/02/45-minute-treadmill-workout.html and then ran until I reached 5 miles. I felt great and really liked the new workout!
