Site:
http://teenagetaste.com/
Miles:
1222 total / 84 in 2013
Goal:

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: This run was more of ...

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  • 4 miles
  • 00:37 time
  • 09:13 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 4 mi 00:37 09:13 pace

This run was more of a struggle than my last few runs but I'll take it! I ended up taking a break to lift some weights after 2 miles so this run was split.
2 miles in 18:55 and then another 2 miles in 17:57

  • Tara
    Tara

    Way to step it up in the second two miles, despite the fact that you already ran and did weights! Great Job!

    11 months ago Like

  • Hollie H.
    Hollie H. Nice Job
    Nice Job:

    Nice job. Way to fight it and get those final two in!

    11 months ago

  • Hallie P.
    Hallie P.

    Ohmygoodness. You're always such a ball of sunshine! Great job on keeping up the summer training! My team is probably doing the opposite

    11 months ago Like

  • Erika
    Erika

    Thank you everyone! I'm really trying to work on my running this Summer - hopefully it will pay off in the fall!

    11 months ago Like