Site:
http://teenagetaste.com/
Miles:
1222 total / 84 in 2013
Goal:

Get back into a regular running routine; gain speed and lose some weight!

Erika ran: AMAZING RUN! Did an ...

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  • 5 miles
  • 00:48 time
  • 09:40 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Zoned Out 5 mi 00:48 09:40 pace

AMAZING RUN! Did an easy 5 on the treadmill with negative splits and felt amazing the entire time. I put my iPod headphones in and just zoned out - it was effortless and I had such a runner's high afterwards. Loved it!

12 months ago