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Erika ran: Only planned on runni...
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- 3 miles
- 00:29 time
- 09:37 pace
- 363 calories
Only planned on running 2 miles after Zumba class, but I felt good so I, literally, went the extra mile! Kept it slow and had some nice negative splits on the treadmill.
PS - SO glad that I am getting back into my regular frequency - the last time I ran 6 days a week was about 2-3 months ago! :)