Miles:
1015 total / 0 in 2018
Goal:

IM CDA 2013, Sub 3:45 marathon, Sub 1:45 half marathon

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Ted logged 1015 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good Santa Ana River Trail 6.03 mi 00:52 08:35 pace

    As my old coach Noah Hudson would say...."If you want to run faster........RUN FASTER!!!" Hahaha!! Slowly but surely, I'll get that time down.........good confidence builder though... read more

  2. VELO
    good Santiago Canyon 42.09 mi 02:45 15.3mph pace

    After fighting myself on whether to stay in and ride the trainer, or get outside and try and enjoy the outdoors, I decided to chance the weather and take a ride down to Cook's Corner. Added a... read more

  3. RUN
    good Santa Ana River Trail 10 mi 01:32 09:09 pace

    After volunteering at the Aquarium of the Pacific this morning, I thought I'd fit in a nice 8 mile run in the afternoon. During the run, I felt pretty good so I decided to push it another coup... read more