- Miles:
- 8531 total / 1511 in 2013
Ted K. rode: Had a full day with t...
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- 34 miles
- 01:47 time
- 19.3 pace
- 2924 calories
- details
good
Late Day Cape Loop
34.39
mi
01:47
19.3mph pace
Had a full day with the Biscuit and Mrs. K, who is getting ready for her first tri swim tomorrow. Finally snuck out for a quick road ride toward the end of the day. Landmark mileage coming up- thinking this might get me there.....


Nice ride...first tri swim...team race?
11 months ago • Like
ah, road bike... for a minute I was intimidated.
11 months ago • Like • 1 person
@Jen- she did the swim leg for a 3 person team. And she rocked it!
11 months ago • Like • 1 person