Ted K. rode: Had a full day with t...

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  • 34 miles
  • 01:47 time
  • 19.3 pace
  • 2924 calories
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  • 3024 ft climb
  • 151 max hr
  • 132 avg hr
    • Currently /5 Effort.
    effort /5
good Late Day Cape Loop 34.39 mi 01:47 19.3mph pace

Had a full day with the Biscuit and Mrs. K, who is getting ready for her first tri swim tomorrow. Finally snuck out for a quick road ride toward the end of the day. Landmark mileage coming up- thinking this might get me there.....