Ted K. ran: Been awhile, my old t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:40 time
  • 07:58 pace
  • 693 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 139 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 5-miler post work 5.02 mi 00:40 07:58 pace

Been awhile, my old treadmill nemesis. Not nearly long enough.