Ted
Focused on baggin 20mi/2hrs on the local stuff. Lots of different loop combinations. Fixed a log crossing. Met a new-to-the-area rider. All good in the hood. Turns out I'll be a few miles shor... read more
- Miles:
- 8106 total / 1087 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
VELO
great Making Something Outta Nothin' 20.65 mi 02:21 8.8mph pace
-
VELO
great Supersized loop! 24.71 mi 03:44 6.6mph pace
Giant sized loop around Falmouth, Blackstrap and more! Mark and I did a quick through on some big parks, but there's definitely more mileage out there!
-
VELO
-
VELO
great Local Loop with Stroudwater 16 mi 01:41 9.5mph pace
Yay! New bottom bracket is the bomb! I didn't realize how bad the last one was until the new one was installed. Great late spring shred!
-
Nice ride!
5 days ago • Like
-
-
....And that's me just over 1,000 miles for the season. Fairly late given that it's almost June, but better than not at all...
3 people liked what Ted said -
VELO
good Hadlock Club Ride 14.47 mi 02:18 6.3mph pace
More ride than I was expecting out of these guys. Or maybe I'm just getting slow. The Jet goes in for a BB replacement today, so it's all road, all the time for a day or two...
-
VELO
good Local Loop - Rest day ride 9.58 mi 01:03 9.1mph pace
Just getting out on the local loop. Rest of the week looks sort of hincky, plus I'm still pissed from the weekend. Glad I booked some miles (and time).
- VELO
-
FIT
alright 30 min run, 30 mins weights 3.8 mi 00:30 07:56 pace
Meh. Aimed for an hour on the treadmill and got halfway there. Yuck.
-
VELO
great Friday Night FURBAN 22.65 mi 02:19 9.8mph pace
Great ride after the showers cleared out, but before the rain started.
-
VELO
good Local Loop with Stroudwater 14.24 mi 01:41 8.5mph pace
This promises to be the last dry night of the week, so of course it was MTB time. Yay! Checked out some new trail development out at Stroudwater. Needs a few more bridges (like 6) and some thinking... read more
-
Hope you dry out next week, Heather!
10 days ago • Like
-
VELO
good Phonin' it in Local Loop 10.18 mi 01:04 9.5mph pace
Couldn't really get the mojo working. Rode some fun sketchy stuff in the cemetery. Nothing this whip can't do!
-
VELO
good Falmouth Hills Ride (O.M.G.) ... 47 mi 02:41 17.5mph pace
Holy Giant Steep Hills of Barfingness. The Sunday morning ride was supposed to be easy! This is crap!
- Show 2 more comments...
-
Josh: it was barf-tastic. Pauline: Maybe. I don't feel like I have 'century legs' but it would be a good way to get there.
15 days ago • Like
-
VELO
great Local loop- post honey do list 9.51 mi 00:57 10.0mph pace
Spent the day at the farmers market, hardware store and sanding the deck. Finally got out at 5 for a little singletrack love. Aw yeah. It's all good, baby.
-
VELO
great Friday Night Furban 22.02 mi 02:42 8.1mph pace
Really fun FURBAN. Saw the First Friday Art Walk madness down town. Super fun!
-
VELO
good Local Loop (phoning it in) 9.47 mi 00:57 10.0mph pace
Quick spin on the new tires. Didn't feel like getting out, but felt better for doing it. Huge difference moving from the 'all mountain' tires to the 'xc race' tires...
-
RUN
-
VELO
great FURBAN with the Club 21.51 mi 02:35 8.3mph pace
First Furban of the year. Even got photoed for the local paper! Not a half bad evening.
-
VELO
great Local Loop out and Back 14.95 mi 01:36 9.4mph pace
Things I did today instead of bag a long ride: get donuts for my wife, pressure wash the deck, toss down six bags of mulch...At least I got a solid end of the day effort in. Whee!
-
I forgot that I washed the dog, too!
22 days ago • Like
-
VELO
good River and River Point- First ... 13.71 mi 01:46 7.7mph pace
Falmouth trails just opened and boy are they in great shape! Only made it out to Rte9 before sunset closed us out. Nice group ride!
Loading people...
its amazing that you are even near 100 for the week! animal!
2 days ago
Wait, what? 4521' of climbing? Where? Talk about making something outta nothing :) Garmin fail.
2 days ago • Like • 1 person
Ha! Gotta love the Garmin elevation calc. It might have been 10% of that....
1 day ago • Like