Pl Alvsaker rode: Sykkeltur i en av åre...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 11 miles
  • 00:54 time
  • 12.5 pace
  • 465 calories
  •  
  •  
  • 585 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:aqcfj_yza%40jax%40wijaal_%40rmzh%5epaht%40b%40%60ctbvhrled%40%7ccpadf%7cbdforiadqbz_%40tgdjasaz%40wc%7e%40_afubgskcbdak%40po%40%40_aa%40aa%7daqo%5bawjc%40haupiakca%5d%7dasebicbpu%40tsalaqct%40%7baz%40szgbr%40o%40d%40k%40hgboo%40dickiicaebnwgw%40jgehwc%40mm%40%3fgbkq%40qyodg%40qekywcbwn_albu%40ja%40qgaybkbqfkbedyqsaibaccfy%40qauo%40muba%40wa_%40%7d%40akdcg%40mg%40o%40amask%40o%40uc%40ibma%7bbi%40c%40bi%40vea%7cbsle%40lsaim%40seagaea%3feau%40i%40swsia%40c%40m%40u%40ebu%3fg%5e_%40%7c%40ebhh_%40pca%7ebjlbpn%40n%7c%40h%40zhfpc%60%40lelxldarvcvrb%5cdbxx%40v%40panbtbxanadixfl%40n%40ba%40rnhxfapalxa%60%40q%40bbmalfacph%7d%40nae%40%5cwbj%40y%40l%40%5bh%40m%5ca%5e%5b%7c%40qanjwdcyhea%40bdap%40nzc%3f%7cbg%40dvqjaqfi%3flakraqazkc%40lcyb%7ery%7eacb%7cpua%7eio%40hgk%40zci%40xf%7d%40tf%5bheo%40fee%40ffq%40ffyalqaaziuxdy%60cmp%3fd%40djzj%7cazbnebi%60dbi%60cxhrabg%7e%40%7cfp%40hhtnan%40dg%5chej%40vj%7c%40%60tt%40nsvlef%40xe%5ebc%7ebrjb%40faf%40mba_a%7ccge%7c%40y%40pawb%60ayc%7eaglr_ax%40ccpbocfe%7bgvakb%7eaedvuan_dg%7dc%40%7bbpybr_ahcseveckrsx%3ftvxdzyxk%40daqazd_ht%40s%40%7c%40%7dal%40o%40rasbjcseh%40ka%7ccuexcifh%40oapua%40mbqkc%7bekx_%40sfdsc%60a_zbsdmyb_%40qb_a%7dc%7bpwg%40_aydaayeqaojg%40uekkcyudwuheic%40_bi%7dgs_e%40_%40ci%40bsgosh%3fqciuggwk%40%7bbnbrt%7edxn%60%40pfdlxvhfcbpcwdbf%7ckpbnfsxckbbgkc%7caealbkpdhtbd%40p%40gvlnadk%40g%40%7bcwkcg%40ujccap_ekqbbkaig%40ded%5ei%40pkpb%40falrrbls%40gapf%5ed%40t%40zv%40e%60fybfasnckar%40c%40xs%40%5e%5dlzpjjuob  
great Sandved - Smeaheia - Malmheim - Sandved 17.97 km 00:54 12.5mph pace

Sykkeltur i en av årets få dager over 21 varmegrader. Ingenting spesielt som skjedde. Var nede i bakken med pedalen i en sving, men gikk bra.