Pl Alvsaker rode: Sykkeltur med Yngve o...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 13 miles
  • 01:19 time
  • 9.6 pace
  • 694 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:aqbfj%7d%60za%40l%40p%40fa%7ebbar%40pfb%40yjca%40%60bb%5cphhd%60%40deavf%5cjcz%40pb%40p%40%5c%60ba%40jfn%40leba%5ep%40h%40xhaq%40nj%60cfefb%7canz%40%7c%40jd%7caritbh%40hahal%40d%40uj%40dncja%7cbrb%7eedhr%40pb%40%5dlpom%7b%40hdedtdg%40tcgbbx%40eetcwdp%40ubd%40ocv%40qhfciihe%40uaqceaoakbkau%40%7dbmcaekduemai%40i%40%7bau%40qa%40o%40aoan%40sap%40adfwdkcyhgb%7ddodkeyckfg_%40%60%40gjakbvcajud%7ed%7b%40hcab%7e%40ab%7cayevucj%7dfdbwhtqje_fnobrakh%7ebcibi%40i%40mbw%40gho%40abgaebcfqfsdghoasdmc%40aub%5e%7dckek_asas%40c%40ce%7d%40war_ezb%7d%40xbcb%7cawa%60%40%7bcq%40yar%40w%5eoj%40mbbqbfy%40%5ekbebybkfg%40qeajq%40uaad%40qao%40m%40cn%5b%7baqobq%40%7bcu%40i%40ss%40y%40s%40g%5bd_cjbul%60%40wgs%40kag%40qdm%40y%40csdoybjaat%40ab%5c%7dcj%40a%40z%40%60ad%40u%7ecckpde%40lae%40rf%7benkafcid%7e%40_%40%7e%40jjb_aqsgabaku_cs%5dpwat%40q%5eg%40vwa%40_cz%7dbssbjab%5dm%40campekdmg_%40kci%7dbbubfa%40pbxcbccav%7bbagdxi%40x%40seb%40%7bar%40kfl%40oc%7eaafl%40yabbmbf%40calbmabd%7dc%7cb_dxccbtcic%60%40x%60%40epfdf%40jab%40%7ebzf%40xxat%40vab%40adaaajf%7b%40rbyazkajgc%3f%7bg%5bsolobjbsexubamf%5egab%40i%40j%40shbfnfbtb%7ckrbe%60b%7ekh%7eb%7c%40%60e%5cdatlna%7cez%40%60avcnahb%5dpaib%7e%40uxaaal%40%3ffa%40yavdocfke%60loalduahge%40hfmbbo%7d%40dbycrcmlbiychdudncgbfakqjgqdlbsd%7edk%40paj%7cjad%7cbo%40qmbt%40yb%60dqpagchcgblacbl%40gcha%40p%40oc%7cja%40dcb%7d%40m%40hdkadccz%40zzfktaf%40fapab%40xd%5c%5cenfsvboa%60hc%40pf%5b%60babfoy%40fbgbj%40%7dcsamyahqcococap%40kp%40_%40n%40kcomgzbgchbe%40%3fky%7bcnciajbe%40jdtbshb%5c%60gcpew%60csand%7bdeai%40ta%40oa%40%5ca%40ho%5btak%40dakbpay%7ed%40tbwzbv%7eajbxabanbst%40ca%7e%40_dd%40%5bp%40avb%7e%40dihcdcp%40jbncddrbbo%60a%40bar%40xgmjbnvdlathlavd%5c%7ebparfu%40daljan%40%40_%40kr  
good 20.3 km 01:19 9.6mph pace

Sykkeltur med Yngve og Erling. Veldig morsomt i skogen, drøy fart på drøyt smale stier med stein og bekker og farlige dyr midt i veien. Spenning og nostalgi.

almost 2 years ago