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Teagan logged 62 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good 4.02 mi 00:52 12:58 pace

    First run in the new shoes, and first run back after nursing the tendonitis. Went surprisingly well!

  2. RUN
    great 3.1 mi 00:40 12:45 pace

    UNDER FORTY!!!!! This is also the first time I RAN THE FULL 5K!!! Go me! Rest day tomorrow is going to feel GREAT though.

  3. RUN
    good 3.1 mi 00:41 13:09 pace

    Improved by almost 3 minutes! I'm not sure how long I'm going to be able to keep improving like this!

  4. RUN
    good 3.1 mi 00:44 14:05 pace

    Shaved like 90 seconds off my last time, and felt good!

  5. RUN
    alright 3.1 mi 00:45 14:35 pace

    First 5k ever. Dehydrated, but fun, especially at a run walk pace. This is my starting point. It can only get better from here!