Teagan Avis ran: 7*sprint intervals/ac...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:15 time
  • 09:33 pace
  • 194 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 1.57 mi 00:15:00 09:33 pace

7*sprint intervals/active recover jog 5.8 & 1%