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Bonnie ran: First run in quite a ...
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- 4 miles
- 00:49 time
- 12:03 pace
- 461 calories
First run in quite a while, but today was beautiful so my running shoes were calling me! Time off may have been beneficial - absolutely no knee pain, hammy felt good. Just a few side stitches, but we hit some serious hills. Took a walk break or two. Felt good to be back out there!