Miles:
88 total / 0 in 2017
Goal:

Awww look at all those zeroes up there. I would like to change that. Working on getting body back after baby.

Bonnie ran: First run in quite a ...

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  • 4 miles
  • 00:49 time
  • 12:03 pace
  • 461 calories
  •  
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  • 777 ft climb
  • 181 max hr
  • 168 avg hr
    • Currently /5 Effort.
    effort /5
good 4.07 mi 00:49 12:03 pace

First run in quite a while, but today was beautiful so my running shoes were calling me! Time off may have been beneficial - absolutely no knee pain, hammy felt good. Just a few side stitches, but we hit some serious hills. Took a walk break or two. Felt good to be back out there!