- Miles:
- 1192 total / 149 in 2013
- Goal:
I have run in many 5Ks and several longer races. My calf is healing but I want to get my pace to below a 10 min. mile..lofty goal at this point!
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Tanya logged 1192 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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walk
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walk
good VHHS 3 mi
knees still sore but getting better. I guess us old people take longer to recover..lol
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VELO
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walk
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RUN
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Nice Job:
Well done!
3 months ago
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RUN
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VELO
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RUN
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VELO
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VELO
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RUN
blah wald Park 1.74 mi
Still not recovered from illness. could not breath and had to stop for inhaler. This is the pits!
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VELO
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RUN
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walk
good 1.5 mi 00:25 16:40 pace
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RUN
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Nice Job:
Keep it up!
4 months ago
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walk
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RUN
good snowball run 10 km 01:17 12:23 pace
Horrible time but let me say, I hate hills about as much as I hate people running with strollers that pass me while I'm running..lol
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VELO
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RUN
good Arbor Hills 1 3.14 mi 00:46 14:48 pace
Slow but easy. If I had more time I could have kept going. It was humid but cool since it was still drizzling when I started.
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Nice Job:
Good pace!
4 months ago
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VELO
Tanya
Tanya
Hi, at least you're moving - there are some 'youngsters' that are still vegging out on the couch!
3 months ago
So true Tracie...lol..the Mercedes half killed my arthritic knees.
3 months ago • Like