Found a good hill workout. It was slightly cold but starting to get my pace down to below 6:30 a mile.
Taylor B./
Entries from January 2009
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Taylor ran 2.6 miles Rainy and Wet run – 2.6 mi
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Taylor ran 3.4 miles goodSunday Funday – 3.4 mi
[@dailymile] Great! kinda just explored today. Did about a 1.5 run, then walked .4, then ran the other 1.5. slightly cold but just a relaxed Sunday run.
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Taylor shared a photo
After run- I think I have sweat in my eye. sqwoosh...
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Taylor shared a photo
Before my run- Just uploaded some sweet tunes.
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Taylor ran 4 miles in 29 mins great4 Mile Friday – 4 mi / 00:30 07:22 pace
This Run was awesome! kept good paced and even dodged snow/ice on uphill sidewalk. KILLER. I felt like I absolutely crushed it.
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Taylor ran 2.4 miles in 17 mins goodBack at it! – 2.4 mi / 00:17 07:11 pace
[@Dailymile] Yesterday's run was good. I have been off my running schedule for a full week, and itching to get back at it. It was still cold and icy out but didn't stop me from getting back in the groove!
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Taylor ran 4 miles alrightBelow Freezing! – 4 mi
[@dailymile] 4 mile Friday! This one was a cold one. Attempted dog attack, debris in eye, stop lights... alot of hold ups on this one. Felt some cramping near the end.
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Taylor ran 2.1 miles in 13 mins and 42 secs goodCold Day- but fun run – 2.1 mi / 00:13:42 06:31 pace
[@dailymile] A little stressed from today's activities- which made this workout that much better! kept an even pace from first to second mile. reminder: Running in the dark is hazardous! I thought the street over was lit a little better...
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Taylor shared a photo
After my run!
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Taylor ran 2.1 miles in 13 mins and 39 secs goodCold Day- but fun run – 2.1 mi / 00:13:39 06:30 pace
[@DailyMile] Cold day- but I think I run better in the cold! only a +14 sec difference btwn first and second mile. wahoo!
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Taylor shared a photo
It's cold- and I am still going running.
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Taylor ran 2 miles in 14 mins and 30 secs goodBeautiful Saturday run – 2 mi / 00:14:30 07:15 pace
[@Dailymile] Had to burn off all that mex. food I ate the night before. I had bad times - due to the fact my new headphone cord to my ipod was not long enough ( kept on tugging the buds out of my ears... So annoying!)
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Taylor ran 4 miles in 35 mins great4 Mile Friday – 4 mi / 00:35 08:45 pace
Nice Run! Choose a new course and I think I dig it. I think I am going to do long runs every friday:)
Pace kind sucked- but I had to cross two major highways ( I know excuses)
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Taylor shared a photo
After the wind and rain storm... I didn't make it to far on my run (1/7/09)
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Taylor ran 0.6 miles blahWind Storm Run – 0.6 mi
Someone should remind me not to run on a day where there is violent winds ( 20+ per hour) and a down pour of cold rain. Didn't make it too far!
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