Taylor B. ran: Ran a great 3 miles w...

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  • 4 miles
  • 00:37 time
  • 08:32 pace
  • 563 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Faster and Fun 4.35 mi 00:37 08:32 pace

Ran a great 3 miles with the final 1.35 miles variable. avg around 7.03 miles per hour. Not to shabby for being off a week and a few days for the snow.

BTW- anyone know if the video is fixed on #dailymile? itching for a video post!

about 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
563