Taylor B. ran: It was nice out- and ...

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  • 6 miles
  • 00:50 time
  • 08:37 pace
  • 691 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Boo-Boo's on my Kneez 5.78 mi 00:50 08:37 pace

It was nice out- and I shaved 2 minutes of my time from Saturday's run of the same distance. around 3 miles in though- BOOM! I fall down. With a bloody knee and burning palms I keep it going ( explanation and photo to follow soon).

Should I tapper off the rest of the week? or play it by ear?

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
691
  • Lindsay M.
    Lindsay M.
    Lindsay M.

    Dude! You shaved off 2 minutes AND you were bleeding? That is hardcore. I say you play the rest of the week by ear. If you didn't twist anything and the only real causality is the skin on your knees and palms, then I say soldier on!

    about 2 years ago • Like

  • Rgbytrtl
    Rgbytrtl Get Better
    Rgbytrtl Get Better:

    Bleeding and you kept on going is AWESOME!!!!

    about 2 years ago