Taylor B. did a crossfit workout: This one was a killer...

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  • 0 miles
  • 00:41 time
  • 0:00 pace
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    • Currently /5 Effort.
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tired "Riley" 00:41

This one was a killer. The beerfest definitely didn't help with this workout on a early monday morning:

Total:
1,000 Jump rope skips
100 Pull ups
200 Push ups
300 Situps

Done in:
4 Rounds As Fast As Possible of:
250 Jump Rope Skips
25 Pull-Ups
50 Push-Ups
75 Sit-Ups

about 1 year ago