Taylor B. ran: Nice Run! Choose a ne...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:35 time
  • 08:45 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 Mile Friday 4 mi 00:35 08:45 pace

Nice Run! Choose a new course and I think I dig it. I think I am going to do long runs every friday:)

Pace kind sucked- but I had to cross two major highways ( I know excuses)

about 3 years ago

Calories
454