Site:
http://longrowtohoe.blogspot.com/
Miles:
15 total / 0 in 2017
Goal:

To eventually be able to completely run a 5K. To be able to complete a 10K in an hour or less (walk/run).

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Dd logged 15 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. walk
    2 mi 00:40 20:00 pace

    Slow and nice. Just a nightime stroll through the neighborhood to see the Christmas lights.