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  • 0 miles
  • 00:50 time
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  • 2 workouts
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  • This Week time period

Entries

  1. FIT
    good 00:25

    T25 GAMMA EXTREME CIRCUIT!

  2. FIT
    good 00:25

    T25 GAMMA speed 3.0

  3. RUN
    good 13.1 mi

    Buffalo creek half marathon

  4. FIT

    Oblique work~

  5. FIT
    great 00:30

    LesMills Combat 30 LIVE...with my 9 yr old..whoop~

  6. FIT
    great 00:25

    T25 GAMMA RIPT UP....Happy Hump day u'all...whoop

  7. FIT
    great

    Oblique work...challenge group, thanks Allyson

  8. RUN
    great 3.1 mi 00:30 09:40 pace

    nice evening run...had some deer running with me in fact...lol, pretty interesting

  9. FIT
    good 00:30

    Upper fix done...5 days and counting till my half marathon..whoop, Happy Monday

  10. RUN
    good 7.5 mi

    Rails to trails

  11. RUN
    good 3 mi 00:30 10:00 pace

    Alameda park!

  12. RUN
    great 6 mi 01:10 11:39 pace

    Beautiful afternoon run out to Meridian and Back~

  13. FIT
    great 00:30

    Cardio fix done..whooo am I sweatin..time for Shakeology...Happy Friday~

  14. FIT
    great 00:30

    Cardio fix done..whooo am I sweatin..time for Shakeology...Happy Friday~

  15. RUN
    great 3 mi 00:30 10:00 pace

    In the pouring down rain...loved it~

  16. RUN
    good 3 mi 00:30 10:00 pace

    At the VA

  17. RUN
    good 3 mi 00:30 10:00 pace

    Alameda park!

  18. RUN
    good 6 mi 01:09 11:30 pace

    Rails to trails!

  19. RUN
    good 3 mi 00:30 10:00 pace

    Night run!!

  20. RUN
    great 10.5 mi 02:00 11:25 pace

    Ran rails to trails ! Beautiful day !