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Tasha logged 327 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good 4.27 mi 00:54 12:33 pace

    New Year, New Logbook!
    Holy Brrrrr! I need to remember my mittens or else my fingers will freeze off!

  2. RUN
    good 5.04 mi 00:55 10:53 pace

    Love the LST but it is humid this morning...ICK! Not as fast as I wanted it but nice and steady, even through the warm-up and cool down. Maybe thats why I'm not improving on pace/time, becaus... read more

  3. RUN
    2.26 mi 00:23 10:18 pace

    Lunch time run from yesterday. It was a HOT, no shade slog, up hills both ways...and a great feeling to feel like the hills were 'easy'. Now if they can only get 'faster'...

  4. RUN
    great 5.65 mi 01:00 10:36 pace

    Fantastic road and trail run. Working on hills and managed to keep my pace steady...except for the part where I missed my turn and had to figure out there the heck I was and if the next turn would... read more

  5. RUN
    good 3 mi 00:39 13:00 pace

    I love it that Sisu wanted to run with me this morning and she did great...for the first mile. And then she was draggy paws for the other 2. Good thing we were on trails and she could be off leash... read more

  6. RUN
    great 4.51 mi 00:46 10:06 pace

    A really great feeling run and not too bad on time either. My biggest struggle is remembering how wonderful this feeling feels and doing what it takes to have it. I have races planned for this su... read more

  7. RUN
    great 2.67 mi 00:29 10:52 pace

    Wow, what a difference temperature makes! From +90 this weekend runs to a perfect 54 today. I'm glad I live where I do!

    • Edina
      Edina

      54 sounds lovely - great run!

      almost 3 years ago Like

  8. RUN
    good First mid shift run 1.4 mi 00:14:35 10:25 pace

    Fantastic! First for my new schedule and I loved it.

  9. RUN
    great 3.03 mi 00:33 10:51 pace

    I felt so great despite being a bit stiff at first. I am faster than SmartCoach tells me to be but I just can't seem to hold myself to the slower speed, even with the Virtual Partner on my Ga... read more

  10. RUN
    good Rhody Run! 7.52 mi 01:24 11:12 pace

    Fantastic! Beautiful weather and a great turn out.

  11. RUN
    good 2.25 mi 00:25 11:10 pace

    A good run, comfortable new running skirt, not so perfect but very cute new sports bra.

    • Jess T.
      Jess T.

      I love new running clothes! They make me feel faster!

      almost 3 years ago Like

  12. RUN
    great Round the block 3.34 mi 00:38 11:25 pace

    Oh running, how I have missed you! Why did I ever stray? This is my first real run in a very, very long time and I could feel it in my breathing before I was feeling it in my legs. I missed this... read more

  13. RUN
    good 2 mi 00:25 12:30 pace

    Walk/Run but feeling great all in all.

  14. RUN
    good 2.77 km 00:28 16:16 pace

    Wow...my first time back on the road since December because that one day in January before I hurt my back doesn't count. I tried the Zombies RUN C25K app and found out that even with nearly 1... read more

  15. RUN
    great 4.5 mi 00:48 10:33 pace

    Oh happy day when the sun shines and the wind takes a break!

  16. RUN
    3.15 mi 00:29 09:03 pace

    Larry Scott Turkey Trot 2013 was a PR for me! A major change for me with the much faster splits but it was fun and I enjoyed it.

  17. RUN
    alright 1.71 mi 00:17 10:10 pace

    Meh. A breaking-in-the-shoes go around. nothing special but there are miles so it counts :)

  18. RUN
    good 3.89 mi 00:40 10:11 pace

    New shoes break in run and wow, what a difference it is not to have your toes pushing into the end!

    • Nash
      Nash

      I hear ya! I wear size 10, but my running shoes are size 11... and yes 1 inch makes a lot of difference, now I do not have broken toe nails (sorry if this is TMI) anyways, congratulations on your new shoes and fantastic pace girl!

      over 3 years ago Like

    • Edina
      Edina

      Woohoo to new shoes and great pace on this run!

      over 3 years ago Like

  19. RUN
    great 6.61 mi 01:08 10:13 pace

    A fantastic run. I ran from the zombies and evaded them all!