- Site:
- http://cestlavietlb.wordpress.com/
- Miles:
- 177 total / 0 in 2013
- Goal:
First, to be able to run 5km without falling over. Eventually...Two Oceans or Knysna Half.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Tara logged 177 miles.
Last workout 6 months ago. Help get them back on track!
Entries
-
FIT
-
FIT
-
FIT
-
FIT
-
RUN
alright Treadmill 3 km 00:25 13:34 pace
Legs were tired so I walked a bit but I still managed my 3k!
-
FIT
Total Body: Level 1 Workout 2 00:38
Split Squat, Bench Press, Bent Over Row, Upright row, Curl, Cable Hip Abduction, Oblique Crunch, Extension, Bicycle Crunch, Alternating Superman
-
walk
-
FIT
-
FIT
Total Body: Level 1 00:47
Squats, Bench Press, Prone Row, Reverse Lunge, Lateral Raise, Reverse Crunch, Curl, French Press, Crunch, Superman
-
RUN
-
FIT
-
FIT
-
FIT
-
RUN
-
FIT
-
RUN
-
FIT
-
RUN
-
FIT
-
RUN
Tara
Tara
