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  • 32 miles
  • 0:00 time
  • 2864 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi

    errrrrr, run cut short by work. On a bright note cabinets are almost complete. The top coat is drying right now.

    • Rob S.
      Rob S. Nice Job
      Nice Job:

      4 is better than ZERO!

      3 days ago

    • Kelly S.
      Kelly S.

      it makes me laugh that your SHORT run was my LONG run this week. hahahahha

      2 days ago Like

  2. RUN
    good 6.9 mi

    Dash two

  3. RUN
    good 5.5 mi

    Had to stop because I decided right then and there the cabinets must get painted.

    • Deloris C.

      What color are you going to paint them?

      5 days ago Like

    • Tara T.
      Tara T.

      white, lol. I had patches of red, greens and blues up and then decided just white. husband didn't find it is funny as i did.

      4 days ago Like

  4. RUN
    13 mi

    After 5.5 miles I got bored so there was only one thing to do...Yasso's. I wanted to see if I could hold a 10 min PR pace and WAHOOOOOOOOOOOOOOOOO!!!!!!!!!!!! Got in all 10 800's at a sub 7min pac... read more

  5. RUN
    good 10.2 mi

    Nice

  6. RUN
    good 6.2 mi

    Second work out not the mileage I wanted but happy I did it

  7. RUN
    good 8.9 mi

    Nice to get a workout in

  8. RUN
    good 5.5 mi

    Nice

  9. RUN
    good 7.8 mi

    Progression. Felt awesome

  10. RUN
    8.9 mi

    Nice way to start day. New orthodics gave me a blister, boooo. Oh well will use old shoes for tonights run.

  11. RUN
    good 4 mi

    Nice way to end the day

  12. RUN
    good 4.7 mi

    Ehhhhh

  13. RUN
    10 mi

    Felt great and was going to go longer but the sears guys showed up to dismantle the broken elliptical and drop off the replacement, wahooooo!!!

  14. RUN
    7.75 mi

    Another great run. At the end my back was acting up so just stopped and will try for another run tonight. Felt great.

  15. FIT
    01:00

    Did an hour on the broken elliptical. It goes and the resistance works just the monitor doesn't work nor the incline. Sears is switching it out with another new one on Thursday but in the mean ti... read more

  16. RUN
    6.9 mi

    That is right. Wahoooooo!!!!!!! Have been in a running funk. Haven't felt like doing it at all but today Iwent to the mill and showed it who was boss, lol. Cranked this out doing progressives ... read more