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  • 52 miles
  • 01:24 time
  • 2788 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good collected bike.. 16.5 km

    Wind in my face ;-)

  2. VELO
    good one way to work 16.5 km

    Lovely morning small wind...

  3. walk
    good Clubhouse,Jetty and Pier 8.03 km

    What a beautiful afternoon :-)

  4. VELO
    good in and out to work 33.5 km 01:24 14.9mph pace

    Fab weather not to many crazys on the road always a bonus :-)

  5. walk
    good Clubhouse,Jetty and Pier 8.5 km

    Chill in the wind still...

  6. walk
    alright Daleview to Orla's 13 km

    Knee a little funny this week was the same on the bike...

  7. VELO
    alright in and out to work 33.5 km 01:24 14.9mph pace

    Knee a little sore today ..

  8. VELO
    good in and out to work 33.5 km 01:25 14.7mph pace

    Lovely day on the bike :-)

  9. VELO
    good in and out to work 33.5 km 01:25 14.7mph pace

    Bit of a head wind going in but nice on yhe way home :-)

  10. walk
    good Daleview to Orla's 13 km

    Managed to stay dry for me.

  11. walk
    good West Pier 8 km

    Lovely morning :-)

  12. VELO
    good in and out to work 33.5 km 01:25 14.7mph pace

    Nice day ;-)

  13. VELO
    good in and out to work 33.5 km 01:26 14.5mph pace

    Wet wet wet legs a little slow Today...

  14. VELO
    good in and out to work 33.5 km 01:24 14.9mph pace

    Good weather for the bike :-)

  15. walk
    good Daleview to Orla's 13 km

    Lovely spring morning :-)

  16. FIT
    good camaderry St Kevins way 21 km 04:55 22:36 pace

    Birthday hike nothing like it...weather was very misty but I loved it :-)

  17. VELO
    alright in and out to work 33.5 km 01:28 14.2mph pace

    Nothing in my legs on the way home soooo slow...

  18. VELO
    good in and out to work 33.5 km 01:23 15.0mph pace

    Pushed the pase on the way home to pass out a girl on an electric bike ;-)

  19. VELO
    good in and out to work 33.5 km 01:24 14.9mph pace

    Managed to dodge most of the rain :-)

  20. walk
    great Clubhouse,Jetty and Pier 8.03 km

    At least I got out nice and early for a walk as the weather just got worse and worse thank-goodness I didn't go out on my bike the wind was so strong...