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  • 47 miles
  • 02:37 time
  • 1826 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great In and out to work 33.5 km 01:20 15.6mph pace

    A nice pint in the sun after work happy days :-)

  2. VELO
    great In and out to work 33.5 km 01:17 16.2mph pace

    Nice and warm and little traffic :-)

  3. walk
    great Clubhouse,Jetty and Pier 8.03 km

    Lovely afternoon :-)

  4. VELO
    alright In and out to work 33.5 km 01:22 15.2mph pace

    OMG what a cycle home lashing and a driving head wind it wasnt even this bad in the winter.

  5. VELO
    great In and out to work 33.5 km 01:16 16.4mph pace

    Wet on the way in but nice and dry coming home :-)

  6. VELO
    great In and out to work 33.5 km 01:18 16.0mph pace

    Managed to dodge the rain....

  7. walk
    great Clubhouse,Jetty and Pier 8.03 km

    Nice evening for a walk to catch up with Clo...

  8. VELO
    great In and out to work 33.5 km 01:16 16.4mph pace

    What happened to the sun :O

  9. FIT
    great lug 17 km 03:50 21:46 pace

    Amazing views at the top :-)

  10. VELO
    great In and out to work 33.5 km 01:16 16.4mph pace

    Getting used to this beautiful weather...

  11. VELO
    great In and out to work 33.5 km 01:15 16.7mph pace

    Another amazing day :-)

  12. VELO
    great Marseille to Barcelona 680 km

    What a great trip from France to Spain over the Pyrenees :-)

  13. VELO
    great In and out to work 33.5 km 01:16 16.4mph pace

    Tired legs today but not so bad last day on bike before our tour :-)

  14. VELO
    great In and out to work 33.5 km 01:18 16.0mph pace

    Lovely weather :-)

  15. VELO
    great In and out to work 33.5 km 01:18 16.0mph pace

    Good day :-)

  16. VELO
    alright In and out to work 33.5 km 01:22 15.2mph pace

    Tired legs and lashing rain....boooooo

  17. VELO
    great In and out to work 33.5 km 01:20 15.6mph pace

    Wind in my face in and out to work amazing never really on your back ;-)

  18. walk
    great Clubhouse,Jetty and Pier 8.03 km

    Good to stretch legs after Yesterdays hike :-)

  19. VELO
    great 8.5 km 00:22 14.4mph pace

    Quick spin after walk :-)

  20. FIT
    great sallygap 7 peaks 27.5 km 08:20 29:15 pace

    Fantastic hike 7 peaks in all. Every season on it :-)