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  • 480 miles
  • 06:59 time
  • 22004 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great In and out to work 33 km 01:24 14.6mph pace

    Roads lovely and quiet

  2. VELO
    great In and out to work 33 km 01:23 14.8mph pace

    Saw a bad one today a cyclist went through the back window of a taxi this morning.... what a wake up call once again...always try and preempt what a driver is going to do

  3. VELO
    great In and out to work 33 km 01:24 14.6mph pace

    New saddle is not right, I can't put up with the discomfort any more so back to my old fateful....That's one for eBay or boards...

  4. walk
    great Clubhouse,Jetty and Pier 8.03 km

    Nice evening for catch up

  5. VELO
    great In and out to work 33 km 01:24 14.6mph pace

    Tired legs on the way home but got there in the end

  6. VELO
    good In and out to work 33 km 01:24 14.6mph pace

    First day on the bike after cycling in Italy a bit different I say....Back to the grind...

  7. Training going great "wasn't missing" but touring Italy on our bikes. Now back to Irish road's and traffic

  8. VELO
    good Summer tour Piza to Rome on t... 600 km

    Fantastic trip through Tuscany down past the lakes and then to the coast. Good climbs, lots of acents and decents sometimes very tough with the loaded bikes. All made a very exciting tour

    • Jeff The Vegan S.
      Jeff The Vegan S.

      How on earth do you prepare for a 600km ride!! How many hours did it take... Fantastic achievement!!!

      4 days ago Like1 person

    • Tara K.
      Tara K.

      Thanks, I have done a lot of touring so used to doing the distance. I cycle to work every day and go for spins up the Wicklow mountains on my days off.

      3 days ago Like

  9. VELO
    good In and out to work 33 km 01:26 14.3mph pace

    At least dry but still windy. 2 sleeps till I'm in Italy so we should have no rain or wind. Yeah

  10. VELO
    good In and out to work 33 km 01:26 14.3mph pace

    Got so wet on the way home, what gusts of wind

  11. walk
    alright Clubhouse,Jetty and Pier 8.03 km

    Legs and body tired after a busy week

  12. VELO
    great In and out to work 33 km 01:24 14.6mph pace

    Lovely evening

  13. VELO
    good In and out to work 33 km 01:25 14.5mph pace

    Such a head wind on the way into work...

  14. VELO
    good In and out to work 33 km 01:24 14.6mph pace

    Good day on the bike again the roads are a lot more hectic. ....

  15. walk
    great Clubhouse,Jetty and Pier 8.3 km

    Lovely evening for a walk with Orla

  16. VELO
    great In and out to work 33 km 01:24 14.6mph pace

    A little cooler today....Autumn on the way...

  17. VELO
    good In and out to work 33 km 01:24 14.6mph pace

    You can tell it's nearly school time again the roads are a lot more full on 😐

  18. VELO
    good Greystones via Enniskerry 55 km 02:48 12.2mph pace

    Loved this route fantastic cycle and to top it off the sun stayed out for us 😆

  19. walk
    good Clubhouse,Jetty and Pier 10 km

    Lovely when the sun was out, what's with the wind? 😉

  20. VELO
    good In and out to work 33 km 01:24 14.6mph pace

    Goodness what wind...