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Tara logged 4908 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great 1 mi 00:08:32 08:31 pace

    Didn't want to chance much more in the fog. Followed by upper body weights, squats, flutter squats.

  2. swim
    great 0.28 mi

    Laps at lunch!

  3. RUN
    great 3 mi 00:28 09:22 pace

    Cool morning. Thanks for the motivation jamie!

  4. RUN
    great 2 mi 00:18 08:56 pace

    Early morning before work.

  5. RUN
    great 3 mi 00:29 09:35 pace

    Hot. Humid. And when the wind switched, a headwind both directions.

  6. swim
    great 0.33 mi

    Didn't feel good this morning and ended up waiting too long to run. Swim day with the boys at the pool to avoid the 100 degrees :/

  7. swim
    great 0.75 mi 00:27 36:10 pace

    Too hot to run so I headed for the pool. It was just me and a couple others I could just swim. Felt great :)

  8. swim
    great 0.17 mi 00:07:00 41:10 pace

    Darn thunder cut my swim super short.

  9. RUN
    great 2 mi 00:18 08:47 pace

    Between rain and clouds breaking.

  10. RUN
    great 3 mi 00:28 09:13 pace

    Thankful for friends who say "sure" to an early morning virtual running date or else I don't think I would have gone!

  11. swim
    great 0.57 mi 00:25 44:14 pace

    Too hot for anything else.

  12. RUN
    great 3.2 mi 00:28 08:39 pace

    Super happy!! Best 5K in over a year and first place in my age group!

  13. swim
    great 0.16 mi 00:05:42 35:37 pace

    Quick little swim while b$ played in the pool.

  14. RUN
    great 2 mi 00:19 09:22 pace

    Shake our run from biking and swimming yesterday. Feels good to be active!!

  15. VELO
    great 6.3 mi 00:20 18.9mph pace

    Post swim, this has to make up for not running this morning.

  16. swim
    0.57 mi 00:15 26:22 pace

    Didn't get up in time to beat the wind so swimming was it :)

  17. VELO
    great 10 mi 00:30 20.1mph pace

    Biked instead of running. Forgot how much I enjoy my bike :)