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Entries

  1. RUN
    great 3 mi

    Had to stop and breakup fights, no idea on time.

  2. RUN
    great 3 mi 00:28 09:23 pace

    First 2 outside the dreadmill 1 mile of speedwork.
    Followed by strength.

  3. RUN
    great 3 mi 00:29 09:32 pace

    Better then yesterday but still not awesome. I wish my glasses would come in so my eyes could rest 😕

  4. RUN
    3 mi 00:30 09:59 pace

    First run in 2 weeks...blah!

  5. walk
    2 mi

    Lunchtime walk

  6. walk
    great 1.1 mi

    Evening stroll with Brannon and Kadee 😍

  7. walk
    great 1.3 mi 00:38 28:55 pace

    Family walk with both boy and the 🐶

  8. RUN
    great 7 mi 01:08 09:40 pace

    It's done. That is all. How do I order 45-50 degrees on October 8???

  9. RUN
    great 3 mi

    Hershey Adventure Run.

  10. walk
    great 2.4 mi 00:43 18:03 pace

    Lunch time walk

  11. walk
    great 2.4 mi 00:40 16:34 pace

    Carolyn is a speed walker!

  12. walk
    great 2.43 mi 00:46 19:04 pace

    Lunch time walk

  13. walk
    great 1.13 mi 00:29 25:36 pace

    Walk with Kadee

  14. RUN
    6 mi

    Whose brilliant idea was it to run hills when the race is flat?? Oh yea.....

  15. RUN
    great 2 mi 00:19 09:37 pace

    Glad tomorrow is a rest day.

  16. RUN
    great 3 mi 00:28 09:28 pace

    Legs heavy.