- Site:
- http://www.grandrapidschiropractic.net
- Miles:
- 559 total / 98 in 2013
- Goal:
500 miles running in 2013! Run a few 5k's this summer Learn how to golf
Wall of Motivation (38)
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Nice JobKeep it up! :D on a workout
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Nice JobKeep it up! :D on a workout
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I'll Beat You :)I'm not pacing that right now - but I'm on your heels! on a workout
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Nice Jobwtg! on a workout
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Nice JobGreat job! on a workout
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Great PerformanceNice job! I can't believe how nice the weather was that morning for us. We lu... read more
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Nice JobHalf hour of running is nothing to be sideways faced about - unless you fell ... read more
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Nice JobBet it's pretty up there. on a workout
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Nice JobPicking up the pace. Nice. on a workout
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Nice JobWhat's the trail like? Bike? Gravel? Woods? on a workout
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I'll Beat You :)You know your fast, Tanya. :) on a workout
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Nice JobBeautiful weather for a walk. on a workout
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You're FunnyWay to stick it to the man! on a workout
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Great PerformanceFantastic! How's your body feel after that kind of workout? on a workout
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CongratsWith someone assisting you, or hanging on like a monkey on your back? on a workout
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You're FunnyAh hahaha! on a workout
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Nice JobThere it is - nice pace! on a workout
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Get BetterHey, what's up with that?! on a workout
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Get BetterI believe that is incorrect. :) on a workout
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Nice JobIt's hard to sacrifice sleep for exercise - they're polar opposites. But so w... read more
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Get BetterGreat pace, Tanya! Hope that ankle doesn't slow you down for too long. on a workout
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Nice JobA great way to support a great cause. Good job, Tanya. on a workout
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Nice Jobway to go, it's all about getting back! (thanks for your comment tonight, too!) on a workout
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Great PerformanceGreat pace! on a workout
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You're an Inspirationwow, way to go Tanya! on a workout
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Nice JobRunning outside is the bomb! If you're running outside, maybe I'll bump into ... read more
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You're an InspirationYou went the entire ten! Good question, should a person run ten miles without... read more
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Great PerformanceThat's movin'! on a workout
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Nice JobGlad to hear it, doc! on a workout
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You're an Inspirationway to go Tanya! on a workout
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You're an InspirationMay I never have to outrun you... Your paces have been awesome. Something to ... read more
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You're an Inspirationway to push through that first half! I chose not to do anything tonight, a m... read more
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You're an InspirationNicely done! In the middle of the day? Inspirational... on a workout
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Nice JobYou're a rockstar. Keep those miles coming! Gotta love those hills! Welcome... read more

